Ayumi Karela Extract Supplement Capsules

60 Vegan Karela Capsules – 350mg

The Benefits of Consuming Karela Extract for Diabetes

Karela, also known as Bitter Gourd or Momordica Charantia, is an incredibly nutritious vegetable that can be eaten in various ways. Eating Karela has many health benefits, including its ability to help manage diabetes and improve digestion.

Studies show that consuming Karela extract can help maintain healthy blood sugar levels and reduce insulin resistance in people with diabetes. It contains a compound called charantin, which helps to reduce the body’s glucose absorption rate and increases glucose metabolism. Additionally, its anti-inflammatory properties can help reduce inflammation associated with diabetes.

Regarding digestion, Karela supplement is an excellent source of dietary fibre that can help keep your digestive system healthy and functioning optimally. Its fibre content helps to increase bulk in the intestines, which can help reduce constipation and promote regular bowel movements.

Karela supplement is also an excellent source of antioxidants to help fight free radicals and keep cells healthy. Studies have shown that it is beneficial for reducing oxidative stress, which has been linked to many chronic diseases such as heart disease and diabetes.

It is also an excellent source of vitamins and minerals such as vitamin C, magnesium, manganese, potassium, folate, iron, thiamine, ribosflavin and zinc. These essential nutrients support the body’s health by helping with energy levels, immune system functioning, metabolism, and muscle and bone development.


92 in stock


About Ayumi's Karela Capsules

Over the years, Karela has become well researched and a subject of international interest in scientific circles for its anti-diabetic and hypoglycaemic effects. Traditionally used for the maintenance of diabetes amongst the indigenous populations of Asia, South America, India and East Africa, in a peer-reviewed scientific journal, it was called a “medicinal plant in controlling the blood sugar” and “beneficial towards controlling diabetes”. Bitter Melon is respected for its ability to help maintain normal blood sugar levels and support healthy pancreatic function by promoting normal glucose metabolism. It also encourages optimal function of the circulatory system and supports a healthy heart.


Momordica Charantia (Karela) Extract, Vegetable Cellulose Capsule.

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Karela FAQs

Q. What is Karela?

A. Karela is a type of vegetable that is also known as bitter melon. It has a unique taste that some people describe as bitter, hence the name “bitter melon.” The plant is grown in different parts of the world, including Asia, Africa, and the Caribbean, and is commonly used in cooking.

Q. Should I buy Karela Powder or capsules?

A. Karela powder is just dried and ground up bitter gourd, which you can use to make tea or add to smoothies and other drinks. Capsules are a convenient way to take Karela if you don’t like the taste of bitter gourd. They contain the same active ingredients as the powder, just in a smaller, more concentrated form.

So, the decision between powder or capsules comes down to personal preference. If you like the taste of bitter gourd, the powder may be a better choice for you. But if you don’t like the taste, the capsules might be more convenient.

Q. What are Karela Capsules prepared from?

A. Ayumi’s Karela Capsules are made from a type of vegetable called bitter gourd or bitter melon. The vegetable is sliced and dried, and then ground into a powder. This powder is put into the capsules to make it easier for you to take. The capsules are used to help with different health issues, like improving your blood sugar levels.

Q. What are the benefits of Karela?

A. Karela is used for its many benefits, which include:

  • Karela is rich in vitamin C, which acts as an antioxidant and contributes to boosting immunity, maintaining brain health, and facilitating tissue recovery.[1]
  • The primary constituents of Karela have been identified as having the capability to decrease glucose levels in the blood and help with diabetes. These include polypeptide-p, charantin, and vicine.[2]
  • Karela juice contains high levels of antioxidants, such as Vitamin C and Provitamin A, that play a crucial role in promoting skin health and aiding in wound healing.[3]


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