Massage Oil for Aches and Pains: The Benefits and How to Use

Massage Oils for Relieving Aches and Pains and Reducing Stress

If you’ve strained a muscle too much during a workout or accidentally sprained yourself, there is a natural way to treat these issues. Using massage oils can be the best way for you to manage muscle strain and soothe any pain. There are many benefits to using these oils, depending on the ingredients used. Popular ingredients for massage oils include Chamomile, Lavender, Black pepper, Ginger and Eucalyptus oils. These essential all have unique benefits for aches and pains.

Chamomile & Lavender Oil

These oils have rich anti-inflammatory and antispasmodic properties. This result in the natural aiding of the healing process. These oils reduce soreness and inflammation caused by over-exertion. In addition to this chamomile and lavender have strong aromatherapy properties, calming the senses as your body heals from the inflammation. 

Black Pepper Oil

Black pepper promotes good circulation and encourages blood flow to the area where the pain or swelling occurs. It contains rubefacient which increases blood flow. Therefore more oxygen being brought into the body. This encourages the healing process to be .  

Ginger Oil

Ginger is naturally rich in antioxidants and antibacterial properties. Healing the body and protecting it from free radicals. As a result it is particularly beneficial in treating arthritis which studies have shown it successfully acting as a pain reliever. 

Clary Sage Oil

Clary sage promotes relaxation and has anti-inflammatory properties. Historically clary sage oil, used for upset stomach and digestive problems but when used topically in a massage oil can soothe and soften physical pain. 

Eucalyptus Oil

Eucalyptus oil is known to ease the pain in your joints. If you are currently suffering from back pain or joint/muscle injuries this oil can be just what you need. Eucalyptus has soothing properties, making it is a popular ingredient used in skincare and body-care.

Ayumi Muscle Massage & Bath Oil

We recommend the Ayumi Muscle Massage Bath & Body Oil which contains a blend of Ginger, Eucalyptus, Clary Sage.  The formulation helps to soothe temporary minor aches and pains while leaving the skin feeling refreshed.